Welcome to Session 10 of The Ascension Journey
This session we experience the power in truly resting and being at Peace. It is from this place that we can choose what activities to engage and which activities steal our peace. You can watch the full recording (above) or enjoy listening to just the channeled message from the Ancient Ones below.
Messages to read this week include:
Recording of The Ancient Ones
Technique
Take a few deep breaths, relax your body, relax your shoulders, and become present to this moment.
In this moment notice your life force energy. Notice how your life force energy feels. Does it feel tired, or agitated or filled with unrest? Just notice.
Now, allow yourself to engage with knowing.
- Knowing that you have done all that you can at this moment. Really know that you have done all you can for this moment in time. For THIS MOMENT. Know it. Feel it. Yes, truly resting. Feel yourself breathe a little easier. You might want to take a deep breath and allow yourself to experience this resting energy.
- Knowing that you are loved by Divine Source and that everything that comes to you is flavored for your benefit.
- Knowing that you have tremendous courage to face your life to this moment and your courage has even grown further than that! Knowing that any new event will be faced with even more courage!
- Knowing that you have the Power of Choice and Power in Choice.
- Knowing that you are blessed with many things of which you are grateful.
As you know these things your moment of truly resting amplifies.
From this place of truly resting sway your body gently from side to side. You can do this in your imagination, or it is even more powerful if you do this with your physical body.
Allow your body to sway and say silently to yourself “Be at Peace.” Feel this Peace throughout your physical and energetic being.
As you sway and “Be at Peace” notice all your supporting spiritual beings come in close and sweeping your energy fields.
Be aware of a gentle energetic breeze blowing around you. This breeze contains a new higher vibrational energy. Feel this breeze sweep over and through you releasing any remaining tension, stress, or negative energy in your body. Thank these energies and say gently but firmly, “leave me now, be gone.”
From this place of truly resting and being at Peace, you can now choose what activities to engage in and which activities steal your peace. You are now capable of clear focus, clearer body experiences and wise choosing.
As you end this exercise know that you have amplified your Power just by hearing/reading these words from the Ancient Ones. Practice these techniques and your Power will amplify even more and will do so quickly.
Know the Truth of this.
EXTRA
