Healing Unmet Needs with Guided meditation: Golden Healing Mist. Here is the adaptation of Psalms 23 - Use the structure of

Mother's Day Blessings! Michele Lanigan shares insights with us for Mother's day, including a guided meditation.

Drumming Sunday. Guided Meditation: Target Practice - here is the worksheet. Guided Meditation: Target Practice - here is the worksheet. Target

Possibilities.  Guest Speaker Keri Hendrix shares insights around the power of possibilities and how to access them!

Happy Easter! Easter message with special attention to those with Post Traumatic Church Syndrome.

African Adventure. Michele shares her adventure to Africa and the African national prayer. Guided Meditation: Into Africa! National Anthem of Tanzania

Grow and Let Go. When we focus on our own growth, that which no longer serves falls away - effortlessly! Step

Who Dimmed Your Bulb? Others' criticism, our own expectations and the challenges of life seem to dim our light. Let's recharge,

Soul Light. The eyes receive and give light. Let's utilize this powerful resource to our highest and best good! Guided meditation:

From Fear to Faith. Guest Speaker Keri Hendrix shares her own story and great insights that help us move from Fear

The Heart's Truth. We overcome the lies we tell ourselves (or the ones we bought into) by knowing our heart's truth.

Lighten up and Listen. Guest Speaker Michele Lanigan shares insights about dealing with those things that distract us from our spiritual

You Are Your Own Best Guide. Guest Speaker Michele Lanigan shares with us insights regarding spirit guides and how to access

Heart Power. How to move out of the negative story in our head and into the power of the Heart! Guided

You are More Powerful Than You Think! Our positive energy is more powerful than negative energy. Here's a technique to assist

Did You Pray About That? Let's do some prayin'! Prayer holds great value for us, but it's really easy to forget

What a Wonderful World. Reclaiming Hope. What a Wonderful World! Let's reclaim Hope for ourselves and our world. Includes guided meditation:

 Guest Speaker Keri Hendrix speaks from her own life experience to assist us in "Finding Our Way Through Grief". Included guided

Let's create something new this year and have fun doing it! Meditation to the Oasis.

Finding Courage: 7 Spiritual Blocks Holding You Back (and How to Overcome Them).  Step into the new year with courage and

Happy New Years Blessing. Let's start the New Year with a new perspective and let go of negative interactions with others.