HeartFire

HeartFire! — Guided Meditation Quiz
“I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite.” — Isaiah 57:15

For each question, click the answer that resonates with you now. At the end, you’ll receive an affirmation reflecting the symbolism of your journey.

Let’s take a walk in your imagination. You step onto a quiet forest path. The air is calm and alive with possibility. As you walk, notice the path beneath your feet and the life surrounding you.

1) On your walk through the forest, what season do you notice?

As you follow the winding path, the forest begins to quiet. Ahead, through the trees, a small cabin appears in a clearing, welcoming and safe, as if it’s been waiting just for you. You open the door and step inside. You find a comfortable chair next to a sturdy stove and sit down.

Beside the stove rests a basket filled with slips of paper. You realize they hold words representing your burdens, regrets, and sorrows collected over time, ready to be released. When you feel ready, open the stove door and place the slips into the fire. Watch the flames rise and carry your burdens away.

Let the sparks of Divine Love touch you, and feel blessings begin to flow gently into your heart.

2) When you feel ready, step outside. Notice again the season that surrounds you. What season do you notice?
3) As you return through the forest you are joined by an animal guide. This animal is here to assist you on your journey as you move forward. Which animal walks with you?

Stepping Back Into Now

Take a slow breath. Notice your body and surroundings. When you feel fully present, click the Get My Affirmation button below.

Your Affirmation

You may wish to journal about any images, words, or feelings that stood out. As you return from the forest and the welcoming fire, consider: What is your heart ready for? What blessing is already unfolding? How is Spirit walking with you now?