Working Through that One. More. Thing. . . . plus guided meditation to Hawaii. Techniques for overcoming that time when one more thing sends us into being overwhelmed. Interpretation of meditation is below the video.
Insights from the Guided Meditation to Hawaii:
1. Gift from Child Self = Know this
Pail of Sand = Your bucket is full. You are carrying enough. Might want to let something go.
Starfish = You are healing now. Allow healing to wash over you now.
Shell = Revise your boundaries to focus on your own responses. The ease and power will surprise you!
2. Gift from Higher Self = Perceive this
Palm Leaves = Spirit whispers guidance to you now.
Orchid = You are awakening nicely! Enjoy!
Lava Stone = You are strong enough. Your passion awakens and leads the way.
3. Gift from Own Unique Personality = Do this
Rope or Vine: Honor your words to self and others. They bind you or set you free.
Sacred Knife: Cut yourself some slack! Release old, unnecessary duties and burdens. You may wish to find a ceremonial way to release these.
Bowl of Pure Water: Drink in life. All of it! Balance action with peace.