The biggest reason people want to cut off their Intuition and Spiritual Awareness has to do with spiritual overload. We sense and feel everything around us. It feels like it’s just toooo much!

When I first awakened to my Intuitive self, I could hardly go in to a restaurant. I would pass the first table and feel everything each person at that table was feeling. I would feel their sadness, anger, joy, frustration, loneliness, grief, and worries to name a few.

Then I would move past the second table while still feeling overwhelmed from the first table. God help me if we were seated in the back of a large restaurant!!

Once I even felt the wind blow through me on the way into the restaurant and felt a sharp wave of overwhelming feelings . . . nearly knocked me to my feet! I was so unsuspecting!

My husband, Phil, was understanding, but horrified and helpless as he watched me go from happy and joyful to heavy and overwhelmed. He strongly encouraged me to do something about that because it was breaking his heart.

So, over the years, I’ve found several solutions that really work. I’ll share some really powerful ones with you.

I share them with you because living closed down is really not an option. All those walls and barriers we attempt to put up don’t really work. They just take whole lot of energy to sustain them.

There are easier ways to be free of that energetic overwhelming experience while remaining intuitively and spiritually open.

Closing down or shutting down or removing the intuition is like removing your eyes. You need your eyes to see! You need your intuition to “see” your world energetically. Your intuition is your early warning system (you can sense something amiss before it appears) and your life support system (your life-force energy flows through the intuition).

Here is the first practice that I did when I was just newly awakened. It really helped tune me in and eased the trauma of being overwhelmed incredibly fast.

Ask For A Blessing

Before you go into a restaurant or a place filled with people, ask Divine Source to “As a practice, please reveal to me a word or blessing for one person in this place.”

Your guides/angels/Divine Source will then direct your attention to one person. All else will fade. All else will fade!!! You will not receive any other information!

You will be gifted a word a thought, an impression, or a kind blessing for that one person. You do not have any responsibility to give that word or blessing to the person! This is just your practice mode! Thank your guides/angels/Divine Source for this information and just be “at rest” where you are.

Clutter starts to pour in? Immediately ask your guides/angels/Divine Source, “Please allow me to be at rest.” Then focus upon the menu or who you are with or if you are by yourself, bring a book. Do not allow yourself to be distracted from “at rest.”

You have choice and power over your intuition. It does not have power over you! Know this! Practice this! Take charge of this gift!

If you get into a car, you guide the car to where you are going . . . it is a mode of transportation only. It doesn’t take you where you don’t want to go.

Your intuition is a mode of awareness to get you where you really want to be – A Divinely connected blessing to this world.

You are a better blessing when coming from a place of “at rest” than a place of overloaded. From that place of “at rest” you can receive more and deeper information for one person.

This is a huge practice that really helps you move beyond overload and into all the aspects of clear-seeing, clear-hearing, clear-communication, and clear-sensing.

Other People's Messages

Also, it’s coming to my attention that you may enter a restaurant, movie theater or shopping center and “hear” whispering or conversations just out of ear-shot.

You are hearing other people’s guides and angels as they are either communicating with one another or sending guidance to their person. This is really none of your business.

However, this experience lets you know that you are tuning in to the frequency of guides and angels and can communicate with them . . . your guides and angels and other people’s guides and angels. How cool is that!?!

You can use the SAME practice of requesting a word or blessing to let the guides and angels know that you can hear them.

Again, ask, “As a practice, please reveal to me a word or blessing for one person in this place.” They will either give you a word or blessing, or they may move out of ear-shot. Either way, you are not so overwhelmed with that energetic noise. Again, you are not responsible for giving the word or blessing to anyone! This is just practice so you can receive and then move into “at rest” mode. Like an engine on idle, it’s on, but not going anywhere.

Your awareness is ready, willing, and able to get you where you want to go WHEN YOU DECIDE you want to take the journey.

Obviously, there are many other techniques that I could share with you, but this – by far – is the most valuable. This not only eases up the energetic/intuitive clutter that overwhelms, but it also prepares you for MORE! And if you are ready for MORE, I can help you with that, too. MORE to come on that!

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Next how to deal with energy zombies (and how they're different from energy vampires)​​​ ==> Just Make My Intuition Go Away! Part 2