We ask that you find a moment to rekindle you child-like wonder. All the hurry and rush that this time of year seems to require, drains energy from you. The very thing you strive to recapture eludes you!
Child-like wonder takes only a moment and generates incredible energy for you to use in your day-to-day efforts.
Remind yourself of the awe of watching a spider spin its web on a bright summer day. Your curiosity caused you to really look at something closely. You didn't judge the spider as good or bad, you just noticed it with all your attention.
Noticing a spider now might send you running for a fly swatter or someone less timid to eliminate it from your awareness. So choose something more pleasant to your awareness. Choose to notice something that pleases your eye and your heart.
A favorite person? A favorite place? A steaming cup of warm liquid? Clouds rolling by?
Notice how easy it has become to attach a judgment upon any of these things. That person has flaws. That place is far away. That liquid cost too much. Those clouds may bring rain or snow or gloom.
Release the judgement! Just notice and observe.
As you notice without judgment, you become aware of so much more! This awareness heightens as you increase your ability to enjoy the noticing! Can you allow yourself to just breathe and be?
You will find us here.